Easy Oven baked Chicken Fillets

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Oven Baked Chicken Fillets

Ingredients:

3lbs boneless skinless chicken breast (about 4 large ones)
2 tbsp vinegar
2 tbsp olive oil
2 tsp salt
1tsp each black pepper, paprika, garlic powder

Pre Heat Oven at 350

1- Clean chicken and slice each breast horizontally into 2 thinner pieces.
Cut vertically into smaller pieces if necessary.
2- combine all ingredient in a bowl to marinate.

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3- cover a baking tray with foil and place the chicken on it.

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See how the size of the fillet is? Like that. about the size of your palm

4- bake at 350 for 15 mins. Flip once and leave it for another 10 mins.

5- broil on high for no longer than 5 mins each side. Keep watching it until it’s nicely browned. Then flip and repeat.

You’re done! Serve with whatever you want! I made a huge salad and that was our dinner 🙂
I love how moist the chicken was, it usually dries up a bit when I do it other ways.

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I had extra chicken leftover so I sliced it up and saving it for lunch, chicken salad tomorrow!

let me know if you try it!!!

5 min Tilapia Fillets

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Quick 5 min tilapia fillets, easy lunch or dinner, very moist and flavorful you will love it 🙂

Ingredients: serves one person
2 tilapia fillets, thawed in fridge
2 stalks green onions, chopped
2 mini bell peppers or half a large one, any color (I had orange)
1/2 tsp each of salt, black pepper, garlic powder, paprika.

Heat small pan on medium high heat, drizzle some oil (I used olive oil)

Place raw fillets in pan.
Sprinkle the spices on top of the fillets.
Let sizzle for 2-3 mins. Then flip.

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Add the onions and peppers and cover for about 3 mins. Fish should be moist and cooked, peppers lightly steamed and crunchy. If you like it a bit more brown u can leave in for a couple more mins but make sure fish doesn’t get too flaky and break up.

Add to plate and gobble up. 🙂
Best served with a salad, or a side of brown rice.
I ate it by itself with no sides. I was too hungry lol.

Let me know if you try it 🙂

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Chicken Shawerma Salad

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This recipe is very easy and quick, most ingredients can be found at home already. So let’s get to it:

Ingredients:
3 chicken breasts
1 tsp salt
1/2 tsp mix spice
1/2 tsp cinnamon
1/2 tsp black pepper
1 tsp garlic powder
1/2 tsp ground cardamom
1 tsp paprika (optional)
3 tbsp lemon juice
2 tbsp vinegar

Salad ingredients:
Lettuce
Tomatoes
Cucumbers
Parsley
Radish
Anything else you like

Shawerma toppings:
Thinly cut onions sprinkled with sumac.
Any kind of thinly cut pickles

Tahina dressing:
1/2 cup tahini
3 tbsp vinegar
1/2 tsp garlic powder
1/2 tsp salt
1/2 paprika
Warm water

Directions:

Marinate chicken with all its ingredients for one hour.
You can either stir fry it in some oil til cooked, about 20 mins on meduim high. Or in the oven on 350 for about 25-30 mins. Keep stirring so it doesn’t dry up.

Chop salad as you would normally do.
Prepare tahini dressing by adding all ingredients except the water. Mix well until thick. Add the warm water little by little until consistency is as a salad dressing,

Assemble the shawerma salad:

Salad base
Add chicken
Add onions/sumac
Add pickles (optional)
Add tahini dressing.

Serve!

Let me know if you tried it!

Easy Peasy Guacamole

This recipe took me a long time tweaking a bit of this and that, til it became as close as I can remember the authentic Mexican dip we had on our trip to Mexico. I will never forget that taste!!!!

Anyways, I’m not claiming this is anything authentic, but it is most definitely delicious. Especially with chips… Try it for yourself

Recipe:
2 large ripened avocados (soft to touch but not super squishy)

2 Roma tomatoes, chopped
1/2 small red onions, finely diced
1 jalepeno finely diced
Half a bunch of cilantro, finely chopped
Juice of a lemon
1/2 tsp salt.. Or to taste.

Combine all in one bowl, smash and mix, serve.. Takes about 5 minutes to prepare 🙂 easy peasy indeed

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